HIIT Full Body Burn

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HIIT (High-Intensity Interval Training) workouts help you get more bang for your buck! Meaning, you can get the fitness results you are looking for without working out for 60+ minutes. My HIIT Full Body Burn is a 20-minute bodyweight workout. I keep the movements upbeat and interesting. You can expect to get your arms strong, core tight, and legs lean with this workout!

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HIIT Full Body Burn Workout

1 Lessons


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